When you take care of a family member, whether it is through illness, disability or old age, you do so because you love them. You will want to ensure that they are safe, that they are healthy and that they are well cared for.
No matter how much you love them, sometimes their care can prove to be tiring and have a drain on you physically and emotionally. This is where respite care can help. We have put together our guide to respite care, what it is and why it might be a good idea for those caring for relatives to look into.
Respite care is a type of short term care which allows for carers to take a break from their duties. They may be caring for a disabled partner, child or perhaps an elderly relative and are finding that this care is taking a toll on their emotional and physical wellbeing.
Respite care usually takes place in a care home setting and it could only be for one day, a weekend or perhaps a slightly longer period such as a week.
It might be a difficult decision to arrange for respite care, particularly when the person that you are caring for is such an important person in your life. However, there are a number of benefits in arranging respite care.
The first is that it stops those feelings of being overwhelmed. It isn’t easy to take care of someone else, no matter how much you love them, so being able to have even just one day to yourself is going to really help you to feel an increased sense of emotional wellbeing.
Respite care also gives you a chance to take care of your own needs, this will leave you feeling refreshed, revitalised and ready to give the person a great level of care and patience.
Another reason for arranging this type of care is because you may find that you have fallen behind in the tasks that need to be done in your own house. This includes housework, shopping or even just buying some clothes.
You can also relax. Respite care means that the person you are caring for is safe and that they are being well looked after. This means that you can have some fun, relax and unwind. Just when you need it the most.
Respite care is something to consider if you are acting as long term carer for someone. Rather than having associated feelings of guilt, you could instead remember that as well as taking care of your loved one, you are also taking care of yourself too.